Which one of these do you agree with?
1. People who work out have too much time on their hands.
2. The gym is full of egotistical people.
3. I get a real buzz off training.
4. The gym is a social experience. Everyone is so lovely!
If you agree with 1 or 2, it sounds like you have a negative opinion of fitness or the gym environment.
I have set up this website to give people a little info on what I do and to show off my amazing clients. So if you have a negative image of the gym or even the people in there, hopefully I can change that. I am more than happy to give any advice so if you’re feeling a little intimidated to step foot into a gym or just need that extra motivation to start exercising, please contact me.
If you agree with 3 or 4, it sounds like you’re probably already at a gym and enjoying training. If so, lets connect on Instagram or Facebook and share our fitness journey together.